BV | Selfcare Yoga Retreat

2-5 March 2023 | 3 days of yoga practice with Anna Lisa Tempestini

From 660€

Lightness, wellness, silence, Love.

A joyful exploration, simple yet profound, shared and ancient.
A unique experience to take care of ourselves: yoga as daily practices to support a healthy and harmonious lifestyle, where body and mind tune into the same chords.

Selfcare Yogo Retreat at Palazzo BelVedere

Self-care, which in Montecatini Terme is rooted in the historical thermal tradition of its waters, a constant and loving care, is the foundation for producing health in one's own life: 3 days of study and yoga practice, with Anna Lisa Tempestini, to become the architects of our own capacity and wellbeing and find a new and personal sense of direction, without neglecting our roots.

The White Porch, the home of your retreat

Attached to Palazzo BelVedere is the circular garden, designed by architect Giancarlo Galassi, a geometric green space adorned with a fountain, an olive tree and a brazier, sonorous devices and original trees. Overlooking the circular garden, the white portico is an essential addition to the Palazzo and a bridge to the Home SPA area, our epicentre of wellness. A physical and symbolic space, for your body and your soul.

Anna Lisa Tempestini

Having been practising yoga since she was 19, Anna Lisa Tempestini has moved on from the Ashtanga style to explore other specialisations, such as Yin Yoga, Restorative Yoga, Kundalini, Mindful Yoga, Vanda Scaravelli, Aerial Yoga, Yoga in Water, and Yoga for Pregnancy. She practices a functional style, which adapts to the needs of the various people she encounters: as everything revolves around our body, Anna Lisa guides us to discover the possibilities we have to help it and to live life to its fullest.

Period

02/03/2023 - 05/03/2023

Nights

min 3

Accommodation

Comfort Room

Treatment

Retreat Full Board

The retreat includes:

3 nights in a comfort room with breakfast
2 daily yoga sessions
Lunch and dinner with the specially designed BelVedere menu to support the practice (3 dinners and 2 lunches)

In the event of unfavourable weather conditions, all outdoor sessions will take place indoors.

Prices:

From € 660 per person per room with double occupancy

From € 795 per person in a double room for single use

With the Self Yoga Retreat you get 10% discount on treatments in the Home Spa

This proposal is subject to limited availability

Period

02/03/2023 - 05/03/2023

PROGRAMME

Thursday, March 2nd
3.00 p.m. | Arrival at BelVedere Palace
5.00 p.m. - 6.30 p.m. | Yoga session (White Porch)
8.00 p.m. | Dinner

Friday, March 3rd

7.45 - 9.30 a.m. | Yoga Session (White Portico)
9.30 a.m. | Breakfast
1.00 p.m. | Lunch
5.00 - 6.30 p.m. | Yoga Session (White Porch)
8.00 | Dinner in Montecatini Alto at La Torre

Saturday, March 4th

7.45 - 9.30 a.m. | Yoga session (White Porch)
9.30 a.m. | Breakfast
1.00 p.m. | Lunch
2.00-4.30 p.m. | Lidia's Spontaneous Herbs with a walk in the Tettuccio Thermal Park and BV|Tea at the Historical Café
5.00 -6.30 p.m. | Yoga session (Porticato Bianco)
8.00 p.m. | Dinner and a goodnight herbal tea around the brazier in the Circular Garden

Sunday, March 5th

7.45 - 9.30 a.m. | Yoga Session (White Porch)
9.30 a.m. | Breakfast
11.00 a.m. | Departure from Palazzo BelVedere