BV | Flow Retreat with Elisa Baldo
June 15/16-18, 2023 | Stimulate your senses. Unleash your instinct. Listen to your animal spirit.
From
650€
per person
A long weekend to train mobility, coordination, strength and endurance using only the weight of your body. Activity suitable for all ages and fitness levels.
Animal Flow combines elements of various disciplines by blending them into movements to be performed on the floor, in quadrupedal, through an unconventional, challenging and effective approach.
In this retreat, you will learn the basics on how to perform real Flows, that is, choreography with potentially endless combinations that will make the practice fun and challenging at the same time.
Elisa Baldo is the Trainer who will guide you through this experience.
She is the founder and Coach of the Wonder Fitness online training program, which she loves to integrate with elements specific to Quadrupedal Movement Training (Q.M.T.).
All sessions will be held in the White Porch, a place of light and conscious movement.
Animal Flow combines elements of various disciplines by blending them into movements to be performed on the floor, in quadrupedal, through an unconventional, challenging and effective approach.
In this retreat, you will learn the basics on how to perform real Flows, that is, choreography with potentially endless combinations that will make the practice fun and challenging at the same time.
Elisa Baldo is the Trainer who will guide you through this experience.
She is the founder and Coach of the Wonder Fitness online training program, which she loves to integrate with elements specific to Quadrupedal Movement Training (Q.M.T.).
All sessions will be held in the White Porch, a place of light and conscious movement.
Period
15/06/2023 - 18/06/2023
Nights
min 2
Accommodation
Comfort Room










Strong points of the offer
- Breakfasts included
- Discount on Home Spa treatments
- Entry to wet area
- Animal Flow sessions
- Movement activity
What our guests like
«Visited the beautifully newly renovated hotel and restaurant Palazzo BelVedere today. Felt very welcome - enjoyed some fantastic hours with...»


«It was serendipitous that we stayed two nights at the magnificently renovated Palazzo Belvedere in Montecatini Terme.
We were the hotels fi...»

