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BV | Flow Retreat with Elisa Baldo

June 15/16-18, 2023 | Stimulate your senses. Unleash your impulse. Listen to your animal instincts.

From 650€ per person
A long weekend to train mobility, coordination, strength and endurance using only the weight of your body. Activity suitable for all ages and fitness levels.
Animal Flow combines elements of various disciplines by blending them into movements to be performed on the floor, in quadrupedal, through an unconventional, challenging and effective approach.

In this retreat, you will learn the basics on how to perform real Flows, that is, choreography with potentially endless combinations that will make the practice fun and challenging at the same time.

Elisa Baldo is the Trainer who will guide you through this experience. 
She is the founder and Coach of the Wonder Fitness online training program, which she loves to integrate with elements specific to Quadrupedal Movement Training (Q.M.T.).

All sessions will be held in the White Porch, a place of light and conscious movement.
Period
15/06/2023 - 18/06/2023
Nights
min 2
Accommodation
Comfort Room
The retreat includes:
 
  • 2 or 3 nights in a Comfort Room with breakfast
  • 4 Animal Flow sessions
  • 1 daily walking | meditation | breathing session
  • 1 welcome drink
  • 2 lunches, 2 dinners, 1 brunch
  • 1 dinner in Montecatini Alto Village
  • 1 guided tour of the Tettuccio Thermal Complex
  • Free admission to the fully equipped gym and Wet Area
  • 10% discount on the Home SPA© treatment list

All outdoor activities, in case of unfavorable weather, will take place indoors.

Our retreats have a minimum number of 6 participants and a maximum number of 12.
The retreat will be conducted in Italian and English.

Prices:

For 2 nights:
From € 650 per person in a double room
From € 700 per person in double room single use

For 3 nights:
From € 800 per person in room double room
From € 950 per person in double room single use
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Strong points of the offer

  • Breakfasts included
  • 10% discount on Home Spa treatments
  • Entry to wet area
  • Animal Flow sessions
  • Movement activity

What our guests like

«Visited the beautifully newly renovated hotel and restaurant Palazzo BelVedere today. Felt very welcome - enjoyed some fantastic hours with...»
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«It was serendipitous that we stayed two nights at the magnificently renovated Palazzo Belvedere in Montecatini Terme. We were the hotels fi...»
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BV | Easter @ Palazzo BelVedere

2 or more nights to celebrate: it's Spring, what an explosion of colors!
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BV | Take your time

Weekend: 1 night + dinner and treatment
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BV | Take your break

Midweek stay: 1 night + dinner and Limited Gift Beauty&Spa included
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BV | BV Signature Experience in Suite

1 night in Suite with exclusive spaces and services
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#day-spa

BV | Be my loVe

On the 14th of every month: 1 romantic night full of taste and well-being
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BV | Be Your Queen

2 nights only for you, woman only
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#experiences

Mid-week Wellness Experience

a proposal valid on Mondays and Tuesdays in a Suite in Montecatini Terme
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BV | Relax & Sport Experience

stay in spacious suites in Montecatini Terme + e-bike and pilates or yoga
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