BV | Sintonia Yoga Retreat
May 10-14, 2023 | Yoga, breathing and journaling with Anna Lisa Tempestini
1.315€
per person
A unique experience to take care of ourselves: yoga and journaling as daily practices to support a healthy and harmonious lifestyle in which body and mind work as one.
This BV Sintonia retreat supervised by Anna Lisa Tempestini is dedicated to those who wish to complement the practice of yoga with a form of self-study that helps clear the mind from ego and circular thoughts. This allows us to gain clarity about what we want to do in life and learn more about our true selves, to regain fluidity and a serene and free creativity.
"Journaling has helped me delve deeper into my yoga practice. Just a sheet of paper or a notebook, a pen, and the mind immediately calms down." says Anna Lisa.
A course of mindfulness that encompasses journaling, in order to deepen understanding and experimentation of the principles of yoga.
Journaling thus becomes a guiding tool for personal growth, by noting any inspirations that help us connect to the body, giving us valuable insights for our yoga practice.
And last but not least, the setting of Palazzo BelVedere, nestled in the green thermal park of Montecatini Terme, and of the Tettuccio Thermal Complex, which preserve the tradition and timeless beauty of the City of Waters: to shine a light on the beauty that resides around us and within us.
This BV Sintonia retreat supervised by Anna Lisa Tempestini is dedicated to those who wish to complement the practice of yoga with a form of self-study that helps clear the mind from ego and circular thoughts. This allows us to gain clarity about what we want to do in life and learn more about our true selves, to regain fluidity and a serene and free creativity.
"Journaling has helped me delve deeper into my yoga practice. Just a sheet of paper or a notebook, a pen, and the mind immediately calms down." says Anna Lisa.
A course of mindfulness that encompasses journaling, in order to deepen understanding and experimentation of the principles of yoga.
Journaling thus becomes a guiding tool for personal growth, by noting any inspirations that help us connect to the body, giving us valuable insights for our yoga practice.
And last but not least, the setting of Palazzo BelVedere, nestled in the green thermal park of Montecatini Terme, and of the Tettuccio Thermal Complex, which preserve the tradition and timeless beauty of the City of Waters: to shine a light on the beauty that resides around us and within us.
Period
10/05/2023 - 14/05/2023
Nights
4
Accommodation
Comfort Room










Strong points of the offer
- Yoga sessions
- Massages and treatments
- Welcome drink
- 1 daily session of walking, meditation, breathing, journaling